Kick start your day with
15 min tracks
Kriya Yoga
Experience the transformative power of Kriya Yoga.
Kriya Yoga is an ancient, scientific meditation ...
Kriya Yoga
Experience the transformative power of Kriya Yoga.
Kriya Yoga is an ancient, scientific meditation technique focused on energy control (pranayama) and breath regulation to accelerate spiritual growth, self-realization, and union with the Divine
Over 21 days, you'll learn techniques of Kriya yoga with our experienced facilitator. By the end of this track you'll be able to build a consistent morning practice, strengthen your mental and emotional resilience, and experience a sense of calm.
Strengthen your soul this May with Kriya Yoga only at 5 AM Club.
The Discipline of Brahma Muhurta
In this track, Harsh the CEO of 5AM Club highlights the significance of Amrit Kal—commonly known as ...
The Discipline of Brahma Muhurta
In this track, Harsh the CEO of 5AM Club highlights the significance of Amrit Kal—commonly known as Brahma Muhurta—and explains its importance as emphasized in the scriptures and for cultivating discipline in life.
Learn how to create a consistent morning routine, stay committed to waking up early, and use this sacred time to focus on your health, mind, and personal growth.
Discover simple ways to build discipline, gain mental clarity, and start your day with intention, energy, and direction.
Discipline your mornings with 5 AM Club.
Life is what you make it
A 21-day journey of reflection, healing, and rebuilding — designed to help you move from confusion t...
Life is what you make it
A 21-day journey of reflection, healing, and rebuilding — designed to help you move from confusion to clarity, and from feeling stuck to taking control.
Through simple daily prompts, writing exercises, and moments of honest introspection, you’ll learn to let go of the past, understand your thoughts, and slowly create a version of life that feels more intentional and yours.
Start with rising early. Become who you choose to be with 5 AM Club.
Heal and Rejuvenate
Embark on a transformative journey this April to restore your body and refresh your spirit. This 21-...
Heal and Rejuvenate
Embark on a transformative journey this April to restore your body and refresh your spirit. This 21-day morning yoga challenge is designed to help you heal from within and establish a consistent foundation for daily balance.
Join us every morning from 5:00 AM to 5:20 AM for a dedicated space of movement and mindfulness. Whether you are looking to enhance your physical vitality or find mental clarity, these sessions provide the essential tools for a rejuvenated lifestyle.
About the Facilitator:
Sapna Verma: Founder of Yogravel, Face Yoga Expert, Athlete, and Fitness Coach who empowers others through holistic wellness.
Kriya Yoga
Experience the transformative power of Kriya Yoga.
Kriya Yoga is an ancient, scientific meditation ...
Kriya Yoga
Experience the transformative power of Kriya Yoga.
Kriya Yoga is an ancient, scientific meditation technique focused on energy control (pranayama) and breath regulation to accelerate spiritual growth, self-realization, and union with the Divine
Over 21 days, you'll learn techniques of Kriya yoga with our experienced facilitator. By the end of this track you'll be able to build a consistent morning practice, strengthen your mental and emotional resilience, and experience a sense of calm.
Strengthen your soul this May with Kriya Yoga only at 5 AM Club.
The Discipline of Brahma Muhurta
In this track, Harsh the CEO of 5AM Club highlights the significance of Amrit Kal—commonly known as ...
The Discipline of Brahma Muhurta
In this track, Harsh the CEO of 5AM Club highlights the significance of Amrit Kal—commonly known as Brahma Muhurta—and explains its importance as emphasized in the scriptures and for cultivating discipline in life.
Learn how to create a consistent morning routine, stay committed to waking up early, and use this sacred time to focus on your health, mind, and personal growth.
Discover simple ways to build discipline, gain mental clarity, and start your day with intention, energy, and direction.
Discipline your mornings with 5 AM Club.
Life is what you make it
A 21-day journey of reflection, healing, and rebuilding — designed to help you move from confusion t...
Life is what you make it
A 21-day journey of reflection, healing, and rebuilding — designed to help you move from confusion to clarity, and from feeling stuck to taking control.
Through simple daily prompts, writing exercises, and moments of honest introspection, you’ll learn to let go of the past, understand your thoughts, and slowly create a version of life that feels more intentional and yours.
Start with rising early. Become who you choose to be with 5 AM Club.
Heal and Rejuvenate
Embark on a transformative journey this April to restore your body and refresh your spirit. This 21-...
Heal and Rejuvenate
Embark on a transformative journey this April to restore your body and refresh your spirit. This 21-day morning yoga challenge is designed to help you heal from within and establish a consistent foundation for daily balance.
Join us every morning from 5:00 AM to 5:20 AM for a dedicated space of movement and mindfulness. Whether you are looking to enhance your physical vitality or find mental clarity, these sessions provide the essential tools for a rejuvenated lifestyle.
About the Facilitator:
Sapna Verma: Founder of Yogravel, Face Yoga Expert, Athlete, and Fitness Coach who empowers others through holistic wellness.
Kriya Yoga
Experience the transformative power of Kriya Yoga.
Kriya Yoga is an ancient, scientific meditation ...
Kriya Yoga
Experience the transformative power of Kriya Yoga.
Kriya Yoga is an ancient, scientific meditation technique focused on energy control (pranayama) and breath regulation to accelerate spiritual growth, self-realization, and union with the Divine
Over 21 days, you'll learn techniques of Kriya yoga with our experienced facilitator. By the end of this track you'll be able to build a consistent morning practice, strengthen your mental and emotional resilience, and experience a sense of calm.
Strengthen your soul this May with Kriya Yoga only at 5 AM Club.
The Discipline of Brahma Muhurta
In this track, Harsh the CEO of 5AM Club highlights the significance of Amrit Kal—commonly known as ...
The Discipline of Brahma Muhurta
In this track, Harsh the CEO of 5AM Club highlights the significance of Amrit Kal—commonly known as Brahma Muhurta—and explains its importance as emphasized in the scriptures and for cultivating discipline in life.
Learn how to create a consistent morning routine, stay committed to waking up early, and use this sacred time to focus on your health, mind, and personal growth.
Discover simple ways to build discipline, gain mental clarity, and start your day with intention, energy, and direction.
Discipline your mornings with 5 AM Club.
Life is what you make it
A 21-day journey of reflection, healing, and rebuilding — designed to help you move from confusion t...
Life is what you make it
A 21-day journey of reflection, healing, and rebuilding — designed to help you move from confusion to clarity, and from feeling stuck to taking control.
Through simple daily prompts, writing exercises, and moments of honest introspection, you’ll learn to let go of the past, understand your thoughts, and slowly create a version of life that feels more intentional and yours.
Start with rising early. Become who you choose to be with 5 AM Club.
Heal and Rejuvenate
Embark on a transformative journey this April to restore your body and refresh your spirit. This 21-...
Heal and Rejuvenate
Embark on a transformative journey this April to restore your body and refresh your spirit. This 21-day morning yoga challenge is designed to help you heal from within and establish a consistent foundation for daily balance.
Join us every morning from 5:00 AM to 5:20 AM for a dedicated space of movement and mindfulness. Whether you are looking to enhance your physical vitality or find mental clarity, these sessions provide the essential tools for a rejuvenated lifestyle.
About the Facilitator:
Sapna Verma: Founder of Yogravel, Face Yoga Expert, Athlete, and Fitness Coach who empowers others through holistic wellness.
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Hear From Inside
It is an amazing experience to be awake, before the world wakes up, to experience the silence, to feel connected with yourself and the world. It's great to be connected with amazing people on board, with whom you interact first thing in the morning and kickstart your day.
It's a worthy investment for yourself, if you want to enhance your life.
Pritam Potghan
Medical Student
Not only its a habit, with this club I get to witness so many creative ideas from people of different backgrounds and that in turn really motivates me to not give up.
All thanks to this club I now look forward to waking up early every single day..
Anu Prabhakar
Athlete
Joining the 5AM club was the best decision that I took during this pandemic. It works as a keystone habit for me which is helping me develop other good habits like working out, eating right things and planning my day better as well.
The 15 minute call is an icing on cake which helps in starting my day with a good company and positive thoughts. 5AM Club Yo!
Paras Chhabra
Software Engineer
The club has awesome facilitators which made me not to miss a day in span of two and half months. Pleasant start of day with body focused movements, life enhancing mediations and appropriate music to accompany. Social networking group of the club has offered me valuable connections.
Vikrant Patil
Sustainable Lifestyle Practitioner
Connecting with Magical Personalities, Enjoying Surprises, Exchanging Blessings, Experiencing Unconditional Happiness...yess it seems like a dream... but believe me....we can live this dream in real at 5 am Club
Charuta
Teacher
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- 7 Countries
- 37 Wake-up-athons
- 756 Days of consistency
- 3126 Early Risers
- 18200 Hours of clubbing
F.A.Q
Frequently Asked Questions
Connect with one stranger everyday for radiant mental health.
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"I was able to wake up from my first day, Now, every morning I kickstart my day with vibrant energy"
- Poonam Mandke
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ABOUT US
Pranav Patil
Lead Coach
Pranav Patil is a Happiness Coach. He is a Gold Medalist in Industrial Engineering from Pune University, MBA from IIM Lucknow, former consultant for NSE, Raymond, Mahindra Tractors, and Biocon. He now ventures on a journey to discover simpler ways to a happy fulfilling life. When alone, he likes to tinker on the piano.
Harsh Ramteke
Chief Visionary
Harsh Ramteke is the CEO of 5 AM Club. A CS grad from IIIT Nagpur, he brings a unique blend of technical discipline and creative vision to the helm. He thrives on the thrill of building cool things and having fun along the way. When he’s not building, you may find him painting or capturing moments through sketching.
Our Goa Office
Our current Headquarter is Vasco Goa, a sea-facing house, where we plug ourselves fully into technology and hacks to create a place to make millions of people become part of 5amclub.co.in
We believe in "Winters in Goa, Summers in the Himalayas", so our headquarter keeps changing.
Note: Entire (5 AM Club) 5amClub.co.in runs online, all you need is a smart device to be a part of us.
It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.